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Benefits of dill seeds for allergies

How does dill help the body?

How does dill help the body?

Dill is packed with flavonoids, which have been shown to help reduce the risk of heart disease and stroke. But that’s not the only reason dill is thought to improve heart health. Research on animals shows that dill can also reduce LDL cholesterol levels.

Benefits of dill seeds for allergies

Dill seeds are the part that has aromatic properties and gives a taste similar to caraway seeds . In this article, we will try to find out the health benefits of dill seeds for allergies, so we advise you to continue reading:

Dill Seed Allergy Benefits: Do They Really Exist?

It was found that the flavonoids found in dill seeds, according to many studies, have anti-allergic properties and their mechanism of action stops the release of histamine and prevents basophils from producing interleukin-4 and interleukin-13 that cause allergies. 

But on the other hand, dill seeds have been found to be an allergy trigger that may cause: vomiting, swelling, itching in the mouth, and diarrhea. 

These symptoms appear especially in individuals who have previously suffered from an allergy to carrots. In addition, dill juice can make a person more sensitive to direct sunlight. 

Therefore, the benefits of dill seeds for allergies cannot be said for certain.

Other benefits of dill seeds

What makes dill seeds have many benefits is that a small spoonful of food contains many minerals and elements needed by humans, in addition to that, dill seeds contain plant compounds that possess antioxidant properties that contribute to the treatment and control of many diseases, we mention here the most prominent of these Vehicles and their importance: 

1. Flavonoids

As we mentioned earlier, dill seeds contain flavonoids, which contributed to making the benefits of dill seeds for allergies present. In addition, flavonoids, which have antioxidant properties, play an important role in the health of many organs of the body, the most important of which is the brain. The risk of infection and prevention of heart disease, cancer and strokes.

2.Terpenoids

Terpenoids are phytochemicals with antioxidant properties and are likely to protect against diseases that affect important organs in the human body, such as: the liver, kidneys, brain , and heart.

3. Tannins

This phytochemical compound neutralizes the bitter taste of dill seeds. Tannins also have antibacterial properties, and like the other plant compounds mentioned, tannins have antioxidant properties.

How to add dill and its seeds to food

Dill and its seeds are one of the spices rich in delicious taste, which gives food a special flavor, so it is possible to add dill seeds to your table in several ways, including: 

  • Grind it and add it to the pickles.
  • Use whole seeds and add them to homemade bread.
  • Add them whole or powdered to soups and vegetable dishes.
  • Used to make dill pickle.

Precautions about dill herb and seeds

There are several categories that may warn against eating dill seeds and herb and the medicines extracted from them. We mention them here: 

  • Pregnant woman: Eating dill seeds or taking nutritional supplements extracted from them may cause a miscarriage for a pregnant woman, as dill seeds stimulate menstruation and this may lead to miscarriage.
  • Breastfeeding: There is not enough information about the effect of dill seeds and the medicines extracted from them on the nursing woman or on the infant, so it is recommended to be satisfied with small quantities that are added to dishes.
  • Diabetic patients likely that the herb dill is working to reduce blood sugar levels, so patients are advised diabetics to follow sugar levels have when eating dill.
  • Thyroid patients: especially those who suffer from hypothyroidism, as taking dill herb or medicines extracted from it may negatively affect them.
  • Before the surgery: The patient should stop taking the dill extracted medicines two weeks before the surgery because it may affect the blood sugar levels.

source : wikipedia

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