Benefits of mint for stomach and colon , Mint is one of the aromatic plants that has been used since ancient times for its many health benefits. What are the benefits of mint for the stomach and colon? Follow this article with us to find out.
Almost no house is without mint, in addition to its many uses in the kitchen, it has many health benefits for the body, as mint is characterized by its antioxidant, antibacterial and antiviral properties, but what is the truth about the benefits of mint for the stomach and colon? Find out the answer with us in this article:
Today, through the Pharma C website, we show you Benefits of mint for stomach and colon .
What is the truth about the benefits of mint for the stomach and colon?
Benefits of mint for stomach and colon , Mint has been used since ancient times to treat digestive problems and relieve the pain associated with them. For this reason, scientists have conducted many studies to test the benefits of mint for the stomach and colon. It is worth noting that most of the studies were on peppermint oil, and studies have shown many potential benefits, some of which are mentioned below:
1. Reducing the symptoms of Irritable Bowel Syndrome
Studies have found that peppermint and its oil have anti-bacterial and anti-inflammatory properties, and helps relax muscles, so it has benefits in treating some of the symptoms of Irritable Bowel Syndrome, such as stomach pain, gas, and bloating, and helps alleviate the disease.
2. Treatment of indigestion
Mint helps relax the stomach muscles, and improves the flow of bile into the stomach, thus helping to treat indigestion.
3. Reducing the symptoms of colonoscopy and colon X-ray procedures
Studies have indicated that mint has a direct effect on the colon, esophagus and gastric juices, so it is used to facilitate the completion of the colonoscopy process , and it also helps to alleviate some of the side effects associated with endoscopy such as pain and cramps.
4. Treatment of colic in children (Infantile colic)
Colic colic in children is a common condition, and one of the benefits of mint for the stomach and colon is its ability to relieve colic, and mint reduces the number of times a child has colic, and it is important to remember the importance of consulting a doctor before using mint in treating a child.
How to get the benefits of mint for the stomach and colon
After we learned about the benefits of mint for the stomach and colon, you may be wondering how to obtain these benefits.
The benefits of mint can be obtained either by taking peppermint oil after consulting a doctor about the appropriate doses or preparing fresh mint tea, and we will show you how to prepare mint tea as follows:
- Put two cups of water in a bowl.
- Leave the water to boil, and then turn off the heat.
- Add four to five fresh mint leaves to the water.
- Cover the bowl and let it sit for five minutes, then pour it into a glass to drink.
Precautions of using mint for stomach and colon
Mint is one of the safe plants to use, but there are some caveats about its use that must be paid attention to, including the following:
1. It is forbidden to use mint with some stomach diseases and others
Despite the benefits of mint for the stomach and colon, some disease states prevent the use of mint in them, including the following:
- Presence of kidney stones.
- The incidence of apostasy oesophageal .
- Hiatal hernia.
2. It is forbidden to take mint with some medications because of its interaction with them
Peppermint can interact with some medications, so you should always consult your doctor before using peppermint. These include:
- Hypertension medications.
- Medicines to treat diabetes, lower blood sugar.
- Medications to reduce stomach acid, and antacids.
3. Mint causes some side effects
Mint leaves are safe for use up to 8 weeks, and the safety of using them for longer periods has not been studied, and mint can cause some side effects, including the following:
- Dry mouth.
- stomach acidity ;
- Fatigue and vomiting.
Source : wikipedia