What are the symptoms of too much phosphorus?
These symptoms include joint pain, muscle pain, and muscle weakness. People with high phosphorus levels can also experience itching and red eyes. Symptoms of more severe cases of high phosphorus may include severe constipation, nausea, vomiting, and diarrhea.
Herbal treatment of high phosphorous: is it possible?
Phosphorous, along with vitamin D and calcium, help maintain bone health and strength, but this requires a balance of these three elements, and what happens when phosphorous in the blood is high is that the body withdraws calcium from the bones to maintain blood balance, and this in turn leads to weak bones and facilitates the risk of infection. fractures
Therefore, people who suffer from high phosphorous are looking for available treatment methods, including herbs, but studies and research have not yet proven the possibility of treating high phosphorus with herbs, and this matter cannot be confirmed until research shows the opposite.
Methods of treating high phosphorus
Other than treating high phosphorous with herbs, there are several ways to help treat this problem, namely:
Reduce your intake of foods rich in phosphorous
People who suffer from the problem of high phosphorus are advised to eat foods that contain a small percentage of phosphorous, and this in turn helps to maintain the level of phosphorus within the normal framework.
Take Vitamin D
In some cases , doctors may prescribe a fairly active vitamin D , known as calcitriol (Calcitriol) to help achieve a balance between the level of phosphorus and calcium, but be aware that it is not permissible to eat vitamin D active if the level of phosphorus or calcium is high substantially, so that it may increase From the danger of phosphorous deposition in the eyes, arteries, skin and lungs.
Exercise contributes to increasing physical strength, thus strengthening bones.
Take some medicine
Calcimimetic can help maintain bone health, especially in people with kidney disease, and it also lowers parathyroid hormones, calcium, and possibly phosphorous.
Dialysis helps to remove a percentage of phosphorous in the blood, but this requires continuing dialysis throughout the treatment period, and attention should be paid to the amount of phosphorus consumed each day to achieve the best results.
Surgery to remove some of the parathyroid glands
The doctor may recommend surgery to remove part of the parathyroid glands in order to prevent the long-term secretion of parathyroid hormones, thus avoiding the problem of calcification of tissues, organs and weak bones.
Foods to avoid to help treat high phosphorous
There are several types of foods that are high in phosphorous, and they should be completely avoided or reduced as much as possible, such as:
- Beverages: Cola, milk-based drinks, canned iced tea, cocoa, and chocolate drinks.
- Dairy products: Yogurt, cottage cheese, custard, Parmesan cheese, ice cream, cheddar cheese, cream soup, ricotta cheese.
- Protein: Oysters, sardines, canned salmon, tuna, liver, kidney, oysters, crab, and processed meats like sausage.
- Legumes: beans, lentils, beans, soybeans, peas, chickpeas.
- Nuts and seeds: Peanuts, cashews, pistachios, almonds, sunflower seeds, nut butters.
- Other foods: Oatmeal, bran cereal, chocolate, brewer’s yeast , cookies, cornbread, fast food, and sweets made with milk.
Tips to help treat high phosphorous
The following guidelines should be followed to help treat high phosphorous, including:
- Tell your doctor about all the supplements and medications you usually take, as some may contain phosphorous.
- Follow a healthy diet and exercise if you have diabetes, and consult your doctor about the possibility of taking insulin.
- Eat a diet rich in calcium and low in phosphorous to keep blood levels stable.
- Continue your treatment with your doctor if kidney disease is the cause of the high phosphorus level.