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Disadvantages of putting onions under the feet

What are the disadvantages of onions?

What are the disadvantages of onions?

Side effects might include stomach distress or pain after eating onion. When applied to the skin: Onion extract is LIKELY SAFE when applied to the skin. Side effects might include skin irritation or eczema following skin contact with onion.

Disadvantages of putting onions under the feet

The idea of ​​placing onions under the feet dates back to the time of the plague, when it was used to purify the blood, treat influenza and colds , because the lower part of the sole of the foot is a number of points that are pathways for each organ of the body.

Some claim that this effect is due to the sulfur compounds found in onions, such as folklore. However, there is no scientific study that conclusively proves the validity of this theory, and there is no study that proves the harms of placing onions under the feet. 

General damage to onions

As for the general onion damage, it includes the following: 

  1. Causes bad breath: Because of the sulfur chemicals present in onions, eating them causes bad breath in the mouth, in addition to noticing the smell in sweat when eaten in large quantities.
  2. Increases Irritable Bowel Syndrome: Eating onions irritates Irritable Bowel Syndrome , which leads to several symptoms, such as flatulence, cramping, diarrhea, and constipation.
  3. Stimulates acid reflux: Eating onions can lead to GERD or increased heartburn, which leads to chest pain and a taste of stomach fluid in the back of the mouth.

Benefits of putting onions under the feet

Unlike the harms of putting onions under the feet, and as mentioned earlier, it is said that putting onions under the feet, wearing socks, and then going to sleep can relieve cold and fever symptoms, and it also encourages the detoxification of the body, according to the belief because the foot contains more than 7,000 nerve endings. Associated with the heart, brain, sinuses and other body systems.

So far, no study or scientific research has proven this fact. Onions are slightly acidic and may have an antibacterial effect, but their effectiveness is much less than that of chemical antibiotics.

It also provides the percentage of antioxidants that the body needs, but this may not help in treating diseases, but applying it to the bottom of the foot may only help in killing the external bacteria on the sole of the foot, and this will not cause any changes in the internal body systems. 

General benefits of onions

As for the general benefits of onions, they include the following: 

1. Reduce the risk of cancer

Onions contain chemicals that help fight cancer , such as quercetin, which works to prevent the formation of cancer-causing elements, and a diet rich in quercetin has been shown to reduce the risk of lung cancer in particular.

2. Reduce the risk of heart disease and stroke

Onions contain sulfur compounds, which in turn reduce cholesterol levels, which helps lower the risk of heart disease and strokes.

3. diabetes control

The organosulfur compounds and quercetin stimulate insulin production, so onions are an ideal healthy option for patients with diabetes.

4. Lower risk of Alzheimer’s disease

Onions are high in flavonoids, and people who eat a diet rich in flavonoids have a reduced risk of Alzheimer’s disease in the long run.

source : wikipedia

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