Optimal nutrition for tuberculosis patients
What is the best food for tuberculosis patient?
What is the best food for tuberculosis patient?
Fruits and vegetables like orange, mango, sweet pumpkin and carrots, guava, amla, tomato, nuts and seeds are an excellent source of Vitamin A, C and E. These foods must be included in the daily diet regime of a TB patient.
Optimal nutrition for tuberculosis patients
People usually contract tuberculosis as a result of malnutrition, poverty and weak immunity, and according to the World Health Organization, approximately one third of the world’s population is infected with tuberculosis.
It is treated with medications and antibiotics, in addition to a balanced, high-energy diet. The following is the most important information on optimal nutrition for tuberculosis patients:
1. Optimal nutrition for tuberculosis patients: what to eat
When talking about the optimal nutrition for tuberculosis patients, the question arises: What foods are preferred to be eaten? The answer is as follows:
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Good and proper nutrition
People who are malnourished and underweight are more likely to contract TB infection.
Their bodies do not get the nutrients and energy needed to strengthen their immunity and fight the pathogen, so good, proper and balanced nutrition plays a very big role in preventing and treating tuberculosis.
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minerals and vitamins
You must ensure that your body obtains all the necessary minerals and vitamins and ensure that there is no deficiency in any of them.
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Nutritional supplements
People who are experiencing weight loss can take high-energy or high-calorie supplements to support their diet, as it has been proven that it really helps in gaining weight and strengthening the immune system quickly and significantly.
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diversified food
You should focus on taking balanced, healthy and varied food from all food groups, through the following:
- Take adequate amounts of whole grains from several sources.
- Focus on antioxidants by diversifying your vegetables and fruits.
- Get enough of the beneficial fats and omega from healthy and beneficial oils.
- Focus on the sources of vitamins and minerals from green leafy vegetables, fruits, milk and its derivatives.
- Get a variety of protein sources, whether animal or vegetable.
Drinking water
You must drink enough water, at least 8 glasses a day, to replace the fluids lost as a result of sweating.
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other foods
Try to gain weight by eating healthy, high-calorie foods such as nuts and fruits, and avoiding harmful high-calorie foods such as chips, fried foods and fast food.
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Vitamin D
Ensure that you get your vitamin D needs by being exposed to the sun for a quarter of an hour a day and eating foods fortified with it, such as dairy and cheese.
2. Optimal nutrition for tuberculosis patients: what to avoid
Here are the most prominent foods that should be avoided for TB patients:
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smoking
You should stay away from smoking in all its forms, because respiratory problems in general are greatly negatively affected by smoking, even the negative type of it.
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Alcohol
You should be careful about the issue of drinking alcohol and avoiding it, as one of the many studies has proven that it may pose a great danger after taking it with some types of anti-tuberculosis drugs, which may lead to liver damage and damage.
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other foods
Foods to avoid include:
- Restaurant food.
- processed food.
- Foods high in refined sugar.
- Simple carbohydrates.
- Food, meat and frying pans high in cholesterol and harmful saturated and trans fats.
Information you may be interested in about tuberculosis
Tuberculosis is an infectious respiratory disease. It is an infection caused by a germ that can spread through the lymph nodes and bloodstream to all parts of the body.
The majority of those exposed to the TB germ have no symptoms of TB at all, while only about 10% of people may develop symptoms.
Where tuberculosis is detected by examinations or a chest x-ray.